Ziggy recently went missing for 20 agonising hours. Background: When we got her from the shelter in January 2016, Ziggy had always been an indoor cat. After much research we decided it was safest to continue that, since we’re not that far from a main road. A few months later she expressed curiosity about […]
Behold! Working In My PJs is back. Today, I’m talking to Squarespace authorised trainer and web designer Kerstin Martin. Originally from Germany and now based in the beautiful Pacific Northwest, Kerstin designs gorgeous Squarespace websites and teaches online courses. She recently launched Squarespace Biz Box, a comprehensive course to help people create their own successful and profitable web […]
Out of all the ideas I heard at Green Mountain*, one that really sang to me was the floodlight and twinkle lights. In the aforementioned Hungers That Influence Eating Behaviours class, Shiri explained that a binge acts like a floodlight. To quote her blog post: “The truth of the matter is that nothing will do it like food… Eating in […]
Update, January 2019 – Green Mountain has now closed down. The website is still up and seems to now have a lot of weight loss focused language on there, which is different from the approach I found so helpful during my stay. I took a lot of notes during my three weeks at Green Mountain […]
Recently Weight Watchers announced plans to offer a free six-week program to teenagers aged 13-17 this coming summer. As someone who made four trips to Weight Watchers before the age of 18, then seven more up until 38, I have thoughts on this topic. Part of me wants to believe that Weight Watchers had good […]
Update, January 2019 – Green Mountain has now closed down. The website is still up and seems to now have a lot of weight loss focused language on there, which is different from the approach I found so helpful during my stay. If I had an American dollar for every tear I’ve leaked in the […]
Update, January 2019 – Green Mountain has now closed down. The website is still up and seems to now have a lot of weight loss focused language on there, which is different from the approach I found so helpful during my stay. Last night I went snowshoeing in the woods. It was the eve of […]
Update, January 2019 – Green Mountain has now closed down. The website is still up and seems to now have a lot of weight loss focused language on there, which is different from the approach I found so very helpful when I was there. It’s only been a couple of days here at Green Mountain […]
This is the gorgeous view from my window for the next few weeks! I’m at Green Mountain at Fox Run* retreat in the snowy mountains of Vermont. Late last summer, I was exploring support options for working on my binge eating shiz and plotting a way forward from decades of dieting. I wasn’t finding anything […]
