Comrie walk

My exercise mojo has been M.I.A. for about five years and I want it back. In 2012 an orthopaedic specialist advised I cease various fun but pain-inducing activities (e.g. kickboxing and squatting) to preserve what remained of my right knee’s cartilage. While I like being pain-free now, there’s been long periods where “preservation” has translated to “doing sweet feck-all exercise”. At other […]

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